May group is full sorry! Register your interest for my next challenge.


Alcohol Freedom Group Coaching

Connection and community support

Harness the power of a collective of like-minded individuals all seeking to drink less this May 2024. Start Date: 1 May 2024 (Wednesday).


Hear from former challengers 

"Great value!" Isabella puts 100% effort into every aspect of this challenge. Each day of the challenge, I woke up to new information that kept me focussed. I felt incredibly supported. The best value for me was meeting my fellow members each week and checking in with them every couple of days. In fact we still meet now.  


Thank you Isabella for connecting me with a great group of women! I have felt alone in my struggle with alcohol for a long time and I knew I needed to find a small group. I am incredibly grateful that I found this challenge. I no longer feel alone. I know that this is not just my problem. It sounds simple, but talking to a group of women about what I was going through really helped. Thank you Isabella.


If you join the challenge, you will get:

A private session

We'll have a private zoom session at a mutually agreed time

6 x Group Meetings

We will all meet together on 6 x Sundays, 6pm (Sydney time) for 60 minutes

6 x Group Meetings

We will all meet together on 6 x Wednesdays, 6pm (Sydney)


You will connect, share and interact with your challenge members in your private group and bi-weekly meetings to gain motivation and accoutability


You will receive daily motivating posts designed to shift your mindset and access to the Alcohol Freedom Library to find tools to beat cravings

The Revolution

After the challenge you will gain access to The Alcohol Revolution Community meetings to keep you resourced and connected

This is for you if...

  • you are a Grey Area Drinker (you are not physically addicted) and you would like to drink less alcohol (or, like me, absolutely zero!),
  • you are keen to be motivated by other amazing humans sharing this common goal of ditching the booze,
  • you are looking for coaching¬†from an alcohol counsellor (with lived experience) to provide you with insight into why you drink the way you do, support you to reframe your drinking beliefs, provide nervous system regulation tips plus more, and
  • you are curious to learn about why you drink the way you do, how to deal with cravings and how to reach your drink less (or none at all!) goals¬†and¬†live ¬†a healthier life.
  • Note:¬†This is not for you if you are physically addicted to alcohol.


10 People Max


$350 AUD

May Group

  • 1 x private session
  • 12 x group sessions (6 on Wednesdays and 6 on Sundays)
  • Connection, knowledge & action
  • Small group - numbers are limited to 10 people only

Join now to reserve you spot!


Register your interest


Can you fit this into your schedule?

Group online get togethers start at 6pm (Sydney time) on the following Wednesdays & Sundays and go for 60 minutes

We will meet together every Wednesday and Sunday as follows:

1 May 2024 (Wednesday)

5 May 2024 (Sunday)

8 May 2024 (Wednesday)

12 May 2024 (Sunday)

15 May 2024 (Wednesday)

19 May 2024 (Sunday)

22 May 2024 (Wednesday)

26 May 2024 (Sunday)

29 May 2024 (Wednesday)

2 June 2024 (Sunday)

5 June 2024 (Wednesday)

9 June 2024 (Sunday)