Are you worried you have a drinking problem?
Unlock a Healthier You with my Free 5-Day Series.
Hi! I am Isabella
I'm a counsellor specialising in alcohol, stress and burnout.
Are you curious about your relationship with alcohol? Worried that it's become too much?
Join my insightful and supportive 5-day video series, "Do I Have a Drinking Problem?" Each day, you'll receive a concise 5-minute video and a thoughtfully curated podcast recommendation. Together, these resources will guide you through recognising potential red flags, understanding the nuances of the alcohol trap, and uncovering your personal motivation for positive change.
This series is designed to provide clarity and actionable steps towards a healthier lifestyle. Sign up now and start your path to wellness today.
You will receive your first video as soon as you sign up
Change happens on the other side of awareness
Day 1 starts today
Isabella
Do I have a Drinking Problem?
Curated to clarify your questions & focus you on what to do next
Here's what you get:
Day 1
Am I an "Alcoholic"?
Related podcast suggestions
Day 2
What Alcohol Red Flags are Showing Up in My Life?
Podcast suggestions
Day 3
Shake the Blame!
Podcast suggestions
Day 4
The Alcohol Trap: What Happens When I Drink Alcohol That Keeps Me Going Back For More?
Day 5
What is my why? Tap into that inner voice that, well, knows what you need to do. Let's also talk about your next steps
Bonus Video - Letter From My Future Self Exercise (powerful coaching exercise designed to motivate you forward)
