Alcohol Freedom Group Coaching

Connection and community support

Harness the power of a collective of like-minded individuals all seeking to drink less this May 2024. Start Date: 1 May 2024 (Wednesday).

If you join the challenge, you will get:

A private session

We'll have a private zoom session at a mutually agreed time

6 x Group Meetings

We will all meet together on 6 x Sundays, 6pm (Sydney time) for 60 minutes

6 x Group Meetings

We will all meet together on 6 x Wednesdays, 6pm (Sydney)


You will connect, share and interact with your challenge members in your private group and bi-weekly meetings to gain motivation and accoutability


You will receive daily motivating posts designed to shift your mindset and access to the Alcohol Freedom Library to find tools to beat cravings

The Revolution

After the challenge you will gain access to The Alcohol Revolution Community meetings to keep you resourced and connected

This is for you if...

  • you are a Grey Area Drinker (you are not physically addicted) and you would like to drink less alcohol (or, like me, absolutely zero!),
  • you are keen to be motivated by other amazing humans sharing this common goal of ditching the booze,
  • you are looking for coaching from an alcohol counsellor (with lived experience) to provide you with insight into why you drink the way you do, support you to reframe your drinking beliefs, provide nervous system regulation tips plus more, and
  • you are curious to learn about why you drink the way you do, how to deal with cravings and how to reach your drink less (or none at all!) goals and live  a healthier life.
  • Note: This is not for you if you are physically addicted to alcohol.


10 People Max


$350 AUD

March / April Group

  • 1 x private session
  • 12 x group sessions
  • Connection, knowledge & action
  • Small group - numbers are limited to 10 people only

Please register your interest below




Can you fit this into your schedule?

Group online get togethers start at 6pm (Sydney time) on the following Wednesdays & Sundays and go for 60 minutes

We will meet together every Wednesday and Sunday as follows:

1 May 2024 (Wednesday)

5 May 2024 (Sunday)

8 May 2024 (Wednesday)

12 May 2024 (Sunday)

15 May 2024 (Wednesday)

19 May 2024 (Sunday)

22 May 2024 (Wednesday)

26 May 2024 (Sunday)

29 May 2024 (Wednesday)

2 June 2024 (Sunday)

5 June 2024 (Wednesday)

9 June 2024 (Sunday)

Register your interest

If this sounds like you, register your interest and I will respond to you quickly with further information (nearly there!)

Register now

Please note: only 10 people in each group. Spots are filling fast!