2-Week Alcohol-Free "Kick Start Your Motivation" Program
Reignite your zest for life
with the support of me, Isabella, an experienced Alcohol Counsellor  and co-host of the Not Drinking Today Podcast
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My signature program, The Alcohol Revolution, will guide you through your first 2 weeks of drinking less. Get daily coachable support and change the way you think about the drink long term. This program is a self-guided video course (dropped on a weekly basis in advance)
Sign upThe Alcohol RevolutionÂ
A 2-Week Motivation Program to Kick Start Your Alcohol-Free Goals
An Online Course Designed to Motivate
This is for you if...
âď¸Â You are sick and tired of feeling sick and tired because of how much you drink
âď¸ You want motivation and inspiration to kick start your mission to drink less and the time is now
âď¸Â You want a program created by an alcohol counsellor which is effective and motivating
âď¸Â You are finding it hard to drink less alone
âď¸Â You are a Grey Area Drinker or sober curious
âď¸Â You know you can feel & look a whole lot better with less alcohol in your lifeÂ
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Please note: This program not for you if you are physically addicted to alcohol.  If this is you, please discuss your alcohol use with a medical professional as soon as possible.
START NOWISABELLA FERGUSON
About me
I am a registered counsellor, a This Naked Mind and Grey Area Drinking Master Coach, an Intuitive Eating Counsellor and podcast host of the Not Drinking Today Podcast. I am a mum, step-mum, recovered lawyer and an alcohol-free woman.
At the start I drank alcohol to socialise, then to relieve stress during my legal career, then to help ease my parenting fatigue until I found that I was drinking just to feel normal.
My 6-week Alcohol Revolution Program contains all the techniques that worked for me plus a whole lot more.Â
My personal story can be found in episode 3 the Not Drinking Today podcast.
If I can do this you can too.
Isabella xo
START NOWSO WHAT'S INSIDE?Â
Videos for each day (plus bonus videos) dropped every week covering these essential alcohol freedom topics:
Starting With Focus & Intention
7 videos in week one
Start strong:
- Set your Intentions
- Motivation Exercise
- Your Unique Alcohol Story
- How Alcohol Hyjacks Your Brain Chemistry
- The Empowered Mindset
- Letting Go & Making Space
- Nourishing Your Nervous System
Keeping the momentum going strong
7 videos in week two
Keep your momentum strong:
- Rewiring Your Brain
- Your Alcohol voice
- Your Habit Loop
- Emotional Triggers
- Creating Alternate Routines
- Thriving AF
- Goal setting and making choices about how alcohol will show up in your life
You will also receive:
The Alcohol Revolution Ebook
The Alcohol Revolution Ebook
This Ebook accompanies my signature 6 Week Challenge. It contains all of the reflection sheets, including reframe tools, your personal alcohol plan and much more.