Moderating Alcohol
"Why Can't I Ever Stop At Just One Drink?!"
"I'll just have 2 or maybe 3 glasses..."
"I'll drink water after every drink!"
"I won't drink from Monday through to Thursday..."
I used to say all of this and more. Exhausting.
It's not you. It's alcohol. Alcohol is designed to make moderation fail. I was there too and its disheartening to the say the least.
I've provided the top 4 reasons why moderating is an ineffective goal. Learning this allows you to shift to a new plan that'll work better for you. Download my freebie to boost your goal to drink less (or none at all)!
Moderating Alcohol ("Why Can't I Just Stop At One Drink?!") Resource
Learn why moderation is an ineffective goal and be released from a cycle of deprivation and blame (not to mention a sore head!) and create space for a new approach to drinking less which is a lot easier and better for you!
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