Would you like to drink less alcohol but you don't know how to start?

Drinking can feel magical at the start, then turn medicinal and quickly escalate to madness.

Drinking use occurs on a spectrum. You don't need to be "an alcoholic" or to have hit a "rock bottom" to take a break. It's enough that you know that enough is enough for now. 

Use this resource at the starting line. I provide you with a roadmap on how to get started properly and set you up for success over 30-days and beyond.