Welcome to my Alcohol Revolution Online Programs

with me, Isabella, an experienced Alcohol Counsellor and co-host of the Not Drinking Today Podcast 

Hello, are you trying to cut back too? My programs draw on my own revolution from boozer to booze-free. It's about embracing a healthier and more vibrant life. It's about stepping into this alcohol soaked world and saying "no thanks, I don't have time for that glass of wine. I have too much to do!" AND feeling really bloody comfortable in doing so! Then proudly calling them back to say "Oh, cranberry & soda please if you are heading to the bar..."

**40% off until 7 July! Insert "EOFY" into the coupon section at the check out to claim your discount!**


The Alcohol Revolution Program is now available in 2 options: a 2-week program or a 6-week program.

Do you sometimes want to find out why you drink the way you do and to "do the work" in your own time to learn how to stop? That's what this program provides. It's a self-guided video course (dropped on a weekly basis in advance) allowing you to listen, learn and action changes to reach your goals around alcohol in your own time and more cost effectively than private counselling.

Whether you're looking to kick-start a change or embark on a deeper journey, my programs offer you tools and techniques to step into a less boozy and healthier version of you. With expertly designed videos, insightful eBooks, and a community of like-minded individuals, you'll gain a fresh perspective on alcohol.


"After working with many men and women to reach their drinking goals, I know that your reasons for wanting to stop now were the same as they were last year and will be the same in 5 year's time unless you change your drinking behaviours now."

Listen to that inner voice

This program will alter the way you think about alcohol.

The content was created by me, a registered counsellor, using the techniques I use in my private practice.

It is hard to imagine a life without alcohol. I get it but I promise you that can socialise and live a much happier and healthier life without it. I do it everyday and I wouldn't change a thing.


The Alcohol Revolution Online Program

Two options 

Choose your time-frame

Learn more below about my 6-Week Alcohol Revolution (My Signature Transformation Program) and my 2-Week Alcohol Revolution (Kick-Start & Motivate Program)

6-Week Alcohol Revolution Program (Signature Transformational Program)

This 6-week program is my signature transformational program. It is comprehensive and comes with all 42 plus videos (within all 6 Modules), my Alcohol Freedom Library, Ebook, plus access to the Support Squad.This is for you if you want to roll your sleeves up and "do the work" like I did at the starting line. It will alter the way you think about alcohol and set you up for success.

Learn More

2-Week Alcohol Revolution Program (Kick-Start & Motivate Program)

This 2-week program is designed to kick start your alcohol free mission and motivate you onwards towards healthier habits. It comes with 14 plus videos (over 2 modules) plus the Ebook. This is for you want to start your alcohol free mission with focus and intention and you want to get to know me and my program some more without committing for the larger time-frame.

Learn More

Looking to kick-start your mission or dive into a more comprehensive transformational program?

Choose your pathway

Learn more about each option by clicking the buttons above.

This is why I know it works

Listen to what my clients are saying

 "Comprehensive, well-presented and an incredibly informative program!"


"Your course is a great asset to have as it is in lovely bite sized chunks of information that can be digested at your own pace. Thanks again for helping me reframe my beliefs and being a great listener!"


"When it comes to conversations around alcohol, even as society is changing, and learning, there is still so much shame and stigma attached to this drug. From my first session with Isabella I felt that I was in a safe space, and was welcomed to start making some big changes in my life. I learnt that shame really grows in the dark, and Isabella helped me shine a light on this so that I could learn to forgive myself, be kind to myself and in turn, remove the need for alcohol as a coping mechanism from my life, I reached my 35th birthday meeting my goals and have been able to welcome in the new year confident in staying sober. I feel that the fusion between email check in, zoom meetings, resources provided and also further recommendations of external resources from Isabella provided a full-circle service that I was very satisfied with. Thank you Isabella."


"I came to Isabella feeling pretty low and desperate to stop binge drinking. Isabella made me feel welcomed and gave me a plan to change the way I drank. I probably wasn't the easiest of clients but Isabella kept encouraging me and I have found that I am a much happier person on the side."




I'm Isabella and I help people to drink less alcohol

I am a registered counsellor, a This Naked Mind and Grey Area Drinking Master Coach, an Intuitive Eating Counsellor and podcast host of the Not Drinking Today Podcast. I am a mum, step-mum, recovered lawyer and an alcohol-free woman.

At the start I drank alcohol to socialise, then to relieve stress during my legal career, then to help ease my parenting fatigue until I found that I was drinking just to feel normal.

My 6-week Alcohol Revolution Program contains all the techniques that worked for me plus a whole lot more. 

My personal story can be found in episode 3 the Not Drinking Today podcast.

If I can do this you can too.

Isabella xo